One in three moms experience a mental health complication during pregnancy and postpartum. Asking for help can be hard, but it will benefit you and your entire family. You can join a free support group, find a maternal mental health therapist, speak to your birth team about other options, or even call a friend you trust that you can confide in.
Check out @MaternalMentalHealthUtah for more tips and information.
mihp.utah.gov/maternal-mental-health ...
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Check your voter registration and ballot mailing address and make sure it is up to date!
Utah conducts elections by mail. If you are registered to vote before Friday, October 23, 2020, you should expect to receive a ballot at your designated mailing address. You can return your ballot by mail, or find a drop box on Utah's site.
secure.utah.gov/voterreg/index.html ...
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